Practice
~What We Do ~
Concentration
There are many methods of concentration. We practice sitting concentration, walking, eating and movement. We study the Buddhist teachings and look within to find our self-nature. We practice awareness movement and breath work.
Dharma Talks. There are dharma talks every week and on retreats.
Interviews. Personal interviews with the resident priest is available weekly or by appointment.
Oryoki Meals. Oryoki meals are formal and help to develop concentration.
Body Movement We offer concentration through movement.
Personal Studies. We encourage concentration and study through expressive arts, visualizations, breath practices, mandalas, writing and permutations.
Personal & Solitary Retreats. We offer an opportunity to design and practice a solitary retreat. Spiritual guidance is available.
Long Distance Guidance. Spiritual guidance is available by phone and e-mail. It is offfered by appointment only.
